Originally posted by Hard Boiled HK
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sweatsuits do work!
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Originally posted by versatile2k6at my gym we dont need no sweat suit. since its around 100degrees in san antonio and im in a gym with over 15ppl and no ac. i tend to lose weight pretty damn easy
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Originally posted by NJFighter91I wouldn't really run in a sweat suit weeks before since it's not permanent. Only probably a few hours before the weigh in.
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That's why I said weigh in. Of course not directly before a fight. After the weigh in, it's good to has lots of carbs the night before.
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Originally posted by Rockin1Even when I was on weight for fights I would wear the bags and sweats. I just loved it, the sweat pouring from my body and taking all of the ill toxens with it. I always drank lots of water after words to replenish. Then when your fight does come too your no problem on weight and maybe even be able to consume sensible meals before the weigh-in.
I loved sweating in the gym, the beads of sweat rollinbg everywhere upon my body. At Galaxy, the first thing that was done when the gym opened was to turn up the thermostat. James was Middleweight champ at the time and always liked the gym hot, very hot to help with his constant weight battles. I learned to love it in time, warring it out in extreme heat. One thing to think about, if you are prepared and used to fighting in the extreme heat it will help. You will run acrossed summer time shows where the ring is set up directly beneath the swealtering summers sun. Its an experience the first time, let me tell you. But if you were to have to fight in a colder climate, you would still be fine as long as you warmed up and broke a good sweat. Once you get rolling you'll be plenty warm.
Wear the sweats man, lean that body up and you will be amazed at the muscles that will appear. Be smart about it though, water and vitamins.
Rockin'
could tht be the reason of me performing bad?
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Originally posted by NJFighter91That's why I said weigh in. Of course not directly before a fight. After the weigh in, it's good to has lots of carbs the night before.
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102 degrees today in the gym. I dunno if it was mental, but I tried to take it easy and i was still dyin. Cut some tough parts outta my workout coz i kinda ran out of time- the tough parts i still did took a lot longer to recover from.
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Originally posted by Pork Chop102 degrees today in the gym. I dunno if it was mental, but I tried to take it easy and i was still dyin. Cut some tough parts outta my workout coz i kinda ran out of time- the tough parts i still did took a lot longer to recover from.
it also makes me bad tempered
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