I really want a physique like this! Training and nutrition tips?

[Rip Chudd]

Heres a tip, next time at least put "no h0m0" at the end of a thread like this...

but what if he was intentionally being h0mo?

[Force]

"I'd beat the **** out of him" "He hasn't any functional strength". Lmao ****ing jealous kids.

[OctoberRed]

"I'd beat the **** out of him" "He hasn't any functional strength". Lmao ****ing jealous kids.

LMAO!!!!!!!!!

[S.W.F.C]

He claims hes natty, hes about as natty as Rich "Good ****ing morning" Piana was.

[P4Pdunny]

too much for me

[Lomadeaux]

Those dudes would gas after 3 rounds.

A fighter's physique is better, built to go not just for show.

Yes, sir. All day long.

[Warrior Scholar]

That guy looks like a fucking tool. I'd beat the **** out of him with my boxing and wrastlin' skills and he couldn't do shit

a guy named malkovich said it best in a film named knockaround guys. its kind of a crappy movie, but its the best quote. he said,
"id beat his ass carrying a lawn chair in my right hand"

[Warrior Scholar]

Dog you need to do work for how it makes you feel, not how it makes you look. With the mentality you've perceived here, you're no better than the whore I just got rid of who sat on the sink doing makeup first thing in the morning.

[OctoberRed]

Dog you need to do work for how it makes you feel, not how it makes you look. With the mentality you've perceived here, you're no better than the whore I just got rid of who sat on the sink doing makeup first thing in the morning.

Can you ask her to call me next?