fear of fighting need advice

[Redd Foxx]

If it's against your nature, why force it? You can train for health and not sparr or fight.

[Warrior Scholar]

clean and jerks.. and make sure you pop your calf back, the same one that is your rear foot in your stance.

t bar row press ups with the rear calf being the one you flex to complete the rep.

deadlifts
standing leg deadlifts

look into jeff fenechs arm and shoulder conditioning videos. practice them,

[Warrior Scholar]

****, wrong thread

[VegasMichael]

If it's against your nature, why force it? You can train for health and not sparr or fight.

Agree. Similar to me enjoying touch or flag football. No way in hell am I playing tackle. Last time I did that I couldn't turn my head to the left for five days.

[R01]

But I want to be strong enough so that I can stop feeling uneasy if I get hurt/ hurt someone

The guy your fighting will be trying to hurt you. It’s either you or him.

[scbb]

Shadow Spar

[nvpehem]

The guy your fighting will be trying to hurt you. It’s either you or him.

I guess it should be me then idk I just don’t like hurting ppl

[R01]

I guess it should be me then idk I just don’t like hurting ppl

It's not in everyones DNA; don't try to be somethin youre not. Maybe just stick to the training aspect of it as a form of exercise.

Nothing to be shamed about.

[OctoberRed]

It's not in everyones DNA; don't try to be somethin youre not. Maybe just stick to the training aspect of it as a form of exercise.

Nothing to be shamed about.

He needs Miyagi to help him. Karate about defense.

[Rockin']

You, basically, have joined the hurtin' business. One way or another you will experience hurtin'. You may enjoy a chess club or something. I dig the strategy of it…….Rockin'