Abdominal Cream

[AL_Camino]

Anyone use it with success for revealing defined abdominals, in combination with exercise and proper nutrition of course. If so, anyone recommend a specific brand and routine on best way to apply? Thanks

[abracada]

Anyone use it with success for revealing defined abdominals, in combination with exercise and proper nutrition of course. If so, anyone recommend a specific brand and routine on best way to apply? Thanks

You are taking the p|ss. Surely.

Defined abs is simply down down low bf%. No creams will help in any way.

[WonderMonkey]

Any kind of localized water loss is temporary at best. It lasts just long enough for the body to replenish from elsewhere.

[OctoberRed]

Any kind of localized water loss is temporary at best. It lasts just long enough for the body to replenish from elsewhere.

^^^^^ Yes indeed.

[abracada]

^^^^^ Yes indeed.

It may work if he used loads of cream as all that rubbing it in may burn calories and create a deficit????

[WonderMonkey]

It may work if he used loads of cream as all that rubbing it in may burn calories and create a deficit????

If you do it at an aerobic level for a period of time. Steady state or HIT?

[abracada]

If you do it at an aerobic level for a period of time. Steady state or HIT?

If he rubs it in really fast for 2 minute bursts with 60 second break and does 15 sets he may lose a pound a week?

[lilanlan]

Thanks for sharing

[anonymous2.0]

It may work if he used loads of cream as all that rubbing it in may burn calories and create a deficit????

what? I mean, theoretically the act of rubbing in itself may burn calories if you do it fast and long enough...

[anonymous2.0]

If he rubs it in really fast for 2 minute bursts with 60 second break and does 15 sets he may lose a pound a week?

It'd be simpler to eat at a 500 calorie deficit per day for a week and lose a pound that way