What is your caffeine intake like?

[markyod]

2x 200mg pills before workout

[OctoberRed]

2x 200mg pills before workout

For an energy boost? how long to kick in?

[markyod]

For an energy boost? how long to kick in?

Usually around 30 minutes for it to kick in fully, the effect tends to vary a lot ive had insane performance/energy boosts from it where i felt like superman and other times i dont notice much of an effect but ive always had a very high tolerance to all drugs.

I've taken huge doses before 800-1000mg and it has a greater effect but i am not sure that its healthy and i dont want to have a heart attack so i just stick to 400mg.

Been getting my pills from bulkpowders.co.uk for years, they're very inexpensive which is good.

[OctoberRed]

Usually around 30 minutes for it to kick in fully, the effect tends to vary a lot ive had insane performance/energy boosts from it where i felt like superman and other times i dont notice much of an effect but ive always had a very high tolerance to all drugs.

I've taken huge doses before 800-1000mg and it has a greater effect but i am not sure that its healthy and i dont want to have a heart attack so i just stick to 400mg.

Been getting my pills from bulkpowders.co.uk for years, they're very inexpensive which is good.

I may pick some up to test the waters.

[JulianBerry]

Intake of caffeine makes our physical performance more active by having a direct contact on the brain so that we perceive the exercise to be easier. Although I usually consume V Energy drink 250 ml.

[tcbender]

I have 1 or 2 cups of coffee in the morning. I use a mix of instant coffees from a company called Organo. I'll mix like 1/3 of the "black" with about 1/4 of the supreme or latte version. So not even a real full cup. For instant coffee its really good.

I use a supplement called Endura by Metagenics as a sort of preworkout (has no caffeine and is super clean compared to most preworkouts) I only use about a half a scoop max, and only on Tue/Thur nights before I box. When I had my exhibition I took a full scoop and was zooted, so saving that for when I have my next fight lol.

[WonderMonkey]

I drink one caffeine thing a day, but not in soda/pop. I used to be a rabid Mt. Dew drinker but switched over to an alternative and weaned down to one of those a day, if that. On occasion when I'm on a trip, etc. I'll get me a glorious cold Mt. Dew and it's the best thing ever.

[PsychoPat]

I've been pretty bad about mine lately. I probably have 3-4 caffeinated drinks per day. It's usually a combination of coffee and diet soda.

Slob bro I dont drink alcohol much coffees my drinking vice I can get through a 100 gram jar in 4 days about 15 to 20 cups daily.

[abracada]

I've been pretty bad about mine lately. I probably have 3-4 caffeinated drinks per day. It's usually a combination of coffee and diet soda.

[Eddy Current]

Slob bro I dont drink alcohol much coffees my drinking vice I can get through a 100 gram jar in 4 days about 15 to 20 cups daily.

That's a good amount of coffee! Definitely healthier than drinking 15-20 booze drinks per day!