Figured everything out at my gym
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Originally posted by Tariq☆233 View PostIs that all? What about my footwork, and punches?
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Originally posted by Luilun View PostI can’t get the video on my phone to work but a stance should be 45 degree angle .foot work when you move forward front leg steps forward about 6 inches back legs drags 6 inches. When you move back back leg moves first about 6 inchesfront legs slides back . Reason I say six inches is you want to bring your stance to where it starts when you move say left to right is on the ball of front foot you pivot than swing the back leg from left to right just imagine a protractor your front leg is the point and the back leg is the pencil you move your back leg like that . To bob and weave always think of the letter u look at the letter u that’s how you move your head from left to right imitating a letter u . On your stance 45 degree angle knees slight bent stick your butt out like your a wrestler. To learn how to throw a jab or right hand is stand next to a wall and jab along side the wall same with right it teaches you not to stick your elbow out as you punch than before your arm is extended you turn the wrist . Use resistance bands to shadow box it teaches you to keep the elbows in and increases speed on hooks pivot your feet like you’re swing a bat . Now act like you are going to elbow someone and pivot now when you are elbowing some one your fist will be toward your chest . Now make the arm to look like a hook and instead of elbowing someone use your fist and make sure to pivot to get your weight behind it and pivot when you throw a right hand . If you need help just let me know
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Originally posted by Luilun View PostI can’t get the video on my phone to work but a stance should be 45 degree angle .foot work when you move forward front leg steps forward about 6 inches back legs drags 6 inches. When you move back back leg moves first about 6 inchesfront legs slides back . Reason I say six inches is you want to bring your stance to where it starts when you move say left to right is on the ball of front foot you pivot than swing the back leg from left to right just imagine a protractor your front leg is the point and the back leg is the pencil you move your back leg like that . To bob and weave always think of the letter u look at the letter u that’s how you move your head from left to right imitating a letter u . On your stance 45 degree angle knees slight bent stick your butt out like your a wrestler. To learn how to throw a jab or right hand is stand next to a wall and jab along side the wall same with right it teaches you not to stick your elbow out as you punch than before your arm is extended you turn the wrist . Use resistance bands to shadow box it teaches you to keep the elbows in and increases speed on hooks pivot your feet like you’re swing a bat . Now act like you are going to elbow someone and pivot now when you are elbowing some one your fist will be toward your chest . Now make the arm to look like a hook and instead of elbowing someone use your fist and make sure to pivot to get your weight behind it and pivot when you throw a right hand . If you need help just let me know
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You seem pretty ambitious about your boxing, Tariq! Are you planning to have some amateur bouts at some point?
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