Chollo doing bag work

[Mr.MojoRisin']

How are you measuring the power of my right? The bottom of the bag is the heaviest.

After the 5 minute mark, I was throwing right hands with good power and the bag almost hit the mirror behind it. There's no point in punching that hard with each punch because you're not working anything.

But Sounds good. Show me one of the pros doing bag work.. Canelo, Floyd, Yarde, Broner, Stevens, Ward, etc all look similar on the heavy bag.. Why is that?

The amount the bag moves doesn't necessarily show how hard you hit. Ever watch pro fighters work the bag? They make the bag move as much as any average boxercise enthusiast if not less.

I'm measuring your power based upon your technique and what I've seen in the video. You're technique is just really bad. If you hadn't taken the video down I'd be able to be more specific. I don't know what your watching but I didn't see anything to indicate notable power. Just being honest with you.

Your guess is as good as mine to why they look similar. If you think all pros work the bag similarly then that's just outright false. Watch Dempsey, Foreman, or Liston work the bag. That's how your supposed to use it. Anything other than good solid punches or using the bag for conditioning the arms is just useless. The guys doing that pity pat bs aren't getting the most out of their bag work.

Anyway, work on technique and get a real heavy bag not an mma bag. I hate those, they are terrible for boxing.

[Chollo Vista]

I'm measuring your power based upon your technique and what I've seen in the video. You're technique is just really bad. If you hadn't taken the video down I'd be able to be more specific.

Here you go



But look at these as well

[Mr.MojoRisin']

Here you go



But look at these as well

Your technique is still bad. All of your punches are thrown incorrectly.

What is the point of you posting professionals on the bag? Do you really think you're doing what they are doing? Not to mention just because a professional does it doesn't mean it's correct. Ever watch Floyd on the bag? All he does is stand in one spot and pitty pat. That's doing practically nothing for him. He might as well do push ups for punching power.

https://www.youtube.com/watch?v=ApQlzehYyfo

https://********/Rp6g-lb2xTQ

https://********/QP0yqDswICM

This is how you should be working the bag^ sit down on your punches and put power into them. Also, like I said before those long mma bags are garbage. I used to train at a gym that had those as well as real boxing heavy bag and the mma ones always moved way easier. It's because they're longer. On top of that they can hit your shins when they swing back at you.

[Chollo Vista]

Chollo Bag work 2.0

[Chollo Vista]

Your technique is still bad. All of your punches are thrown incorrectly.

What is the point of you posting professionals on the bag? Do you really think you're doing what they are doing? Not to mention just because a professional does it doesn't mean it's correct. Ever watch Floyd on the bag? All he does is stand in one spot and pitty pat. That's doing practically nothing for him. He might as well do push ups for punching power.

https://www.youtube.com/watch?v=ApQlzehYyfo

https://********/Rp6g-lb2xTQ

https://********/QP0yqDswICM

This is how you should be working the bag^ sit down on your punches and put power into them. Also, like I said before those long mma bags are garbage. I used to train at a gym that had those as well as real boxing heavy bag and the mma ones always moved way easier. It's because they're longer. On top of that they can hit your shins when they swing back at you.

[WonderMonkey]

I've watched your video and I can say I don't like the color of your hat. Red? C'mon, man, that's not how it's done. And who dresses you, Daredevil? Those lights ..... change them.

Other than that it all looks good to me. I'm a rookie though.

[Chollo Vista]

I've watched your video and I can say I don't like the color of your hat. Red? C'mon, man, that's not how it's done. And who dresses you, Daredevil? Those lights ..... change them.

Other than that it all looks good to me. I'm a rookie though.

Appreciate the feedback WonderMonkey

[THC]

You got thunder in them hands!

[BLASTER1]

Pretty impressive. But the bag dont punch back.

[Chollo Vista]

You got thunder in them hands!

Thanks THC. Normally, I try to work on speed, but this time I was shooting for a little more power