This is why you can never judge strength by appearance

[ruthcurry]

This guy is 154 lbs and you would never think he can bench press 4 plates plus clean by looking at him...but watch him do it.

Wow!! That's too good.

[b Murphington]

I always liked bench. For the high school varsity team, the coaches put together a combine like competition to measure speed, strength, endurance, that kind of thing.

They did the calculations to factor in our body weights.

When it was all said and done, I placed 5th on the team for bench.

I think the best 1 rep max I ever did was 245lb and at that time I weighed about 147. Not to bad.

I always ****** at squat. The form was always hard for me and I was always afraid of throwing out my back. Your form needs to be perfect. Puts a lot of pressure on your lower spine. That's why I always shied away from squats.

[OctoberRed]

I was watching that strong man competition and this one guy looked old with a fat belly and was stronger than most of these guys.

[tonysoprano]

Is this dude a powerlifter? He's not too far short of world record bench pressing for his weight class.

[OctoberRed]

Is this dude a powerlifter? He's not too far short of world record bench pressing for his weight class.

What's the current record?

[jaded]

This is brutal to watch...don't say I didn't warn you.

[Andre_parker1]

that old saying "never judge a book by its cover"..same with yunier dorticos..doesn't have a ripped body but punches so hard

[WonderMonkey]

I was watching that strong man competition and this one guy looked old with a fat belly and was stronger than most of these guys.

That was probably Zydrunas Savickas.

[Snoop Frog]

Man, props to that guy.

[tonysoprano]

What's the current record?

If he aint juiced then i think it's 465 in the 165 class. He looks about 160 to me so he's not far off that.