Building up muscles for boxing.

[Mr.MojoRisin']

Is that really necessary?

He's asking me to take off my clothes and send him pictures. He's a ****ing sex predator. People like him should have their balls cut off and forced to choke to death on them.

[McNulty]

He's asking me to take off my clothes and send him pictures. He's a ****ing sex predator. People like him should have their balls cut off and forced to choke to death on them.

**NEWS FLASH**

Its a weight lifting thread. I'm sure it's related to seeing muscles? Pedro, dang man --- are you a teenager or something?

Why are you going turbo so hard? Serious anger here, very rabid. Unhealthy.

[Mr.MojoRisin']

**NEWS FLASH**

Its a weight lifting thread. I'm sure it's related to seeing muscles? Pedro, dang man --- are you a teenager or something?

Why are you going turbo so hard? Serious anger here, very rabid. Unhealthy.

Lifting weights has nothing to do with stripping down to skivvies and sending photos.

[McNulty]

**NEWS FLASH**

Its a weight lifting thread. I'm sure it's related to seeing muscles? Pedro, dang man --- are you a teenager or something?

Why are you going turbo so hard? Serious anger here, very rabid. Unhealthy.

Lifting weights has nothing to do with stripping down to skivvies and sending photos.

Just read the post, dude lmao --- his claim is your 125 pounds soaking wet and talking about lifting like you know anything. He's not trying to look at you sexually --- obviously. Do you really weigh a buck 25?

Looks like you're getting super defensive to disprove his 125 pound weight claim by deflecting the topic to someone being a pedophile. When you go turbo like that it makes you look guilty.

[HedonisticFrog]

What is the reason though?

So we can all see the results of your training methods. If they're so great you should be in great shape.

[HedonisticFrog]

You didn't say that in reply to my claim that lifting weights shortens muscles.

It's common knowledge that lifting weights shortens muscles. The contraction of the muscle is what specifically causes it. It's not my responsibility to educate you.

So far all of the studies you have posted have been "debunked" and only further discredit yourself. Don't forget that you claimed that sample size doesn't matter. Idiot.

Actually the military has a big budget and everyone would just work a different lift. It would take an hour instead of 3+ hrs in the morning.

Push ups provide a better strength, speed, and endurance combination than lifting weights. "Doing pushups doesn't give you the muscular endurance for boxing. Doing boxing drills and burnouts does." Then what is the point of lifting weights?

Push ups are not in the same range of motion and do not work the muscles the same as bench press. Just because they involve the same muscles, doesn't mean they emphasize the muscle equally. Are you some type of ******? Chin ups work biceps and lats just like pull ups. The difference is the emphasis.

Pretty sure you're trolling at this point.

It's not common knowledge, again that's a cop out for providing proof. It's not self evident. I squatted ass to grass without doing any stretching to build up to it for instance. How could I do that if lifting weights shortened muscles?

I never claimed sample size doesn't matter, and ad hominin attacks only weaken your case.

You think the only reason to work out is to build muscular endurance? Strength and power and why you lift. If you're stronger you can hit harder, move faster and react quicker.

Do you even read what you write? You claim pushups don't involve the same muscles as bench press, and then in the very next sentence you say they involve the same muscles as bench press. Which is it? Can you even keep your own thinking straight or is it too convoluted?

Pushups and bench press are exactly the same range of motion. You go from your arms extended to your hands at the same level as your chest with both movements.

Again, ad hominin attacks don't help your case. It just makes you look petty.

[Richard P]

It's not common knowledge, again that's a cop out for providing proof. It's not self evident. I squatted ass to grass without doing any stretching to build up to it for instance. How could I do that if lifting weights shortened muscles?

I never claimed sample size doesn't matter, and ad hominin attacks only weaken your case.

You think the only reason to work out is to build muscular endurance? Strength and power and why you lift. If you're stronger you can hit harder, move faster and react quicker.

Do you even read what you write? You claim pushups don't involve the same muscles as bench press, and then in the very next sentence you say they involve the same muscles as bench press. Which is it? Can you even keep your own thinking straight or is it too convoluted?

Pushups and bench press are exactly the same range of motion. You go from your arms extended to your hands at the same level as your chest with both movements.

Again, ad hominin attacks don't help your case. It just makes you look petty.

get that ass to grass

[Mr.MojoRisin']

Just read the post, dude lmao --- his claim is your 125 pounds soaking wet and talking about lifting like you know anything. He's not trying to look at you sexually --- obviously. Do you really weigh a buck 25?

Looks like you're getting super defensive to disprove his 125 pound weight claim by deflecting the topic to someone being a pedophile. When you go turbo like that it makes you look guilty.

The onus isn't on me to disprove I am 125 lbs rather it is on him to prove I am 125 lbs. I'm not btw. I was 125 lbs a couple years ago and he is trying to fool people into thinking I said I was 125 lbs yesterday.

I'm not getting defensive. All I have done is deny to post a picture of myself with no clothes on.

Seems to be that you, Juggernaut, and Hedonistic Frog are super pushy about getting me to take my clothes off and send pictures. That's sexual predator behavior.

[Mr.MojoRisin']

So we can all see the results of your training methods. If they're so great you should be in great shape.

So let me get this straight. To prove that what I claim (to build muscle you have to add weight to the bar and eat more food) is true, I have to post pictures of myself with no clothes on?

[Mr.MojoRisin']

It's not common knowledge, again that's a cop out for providing proof. It's not self evident. I squatted ass to grass without doing any stretching to build up to it for instance. How could I do that if lifting weights shortened muscles?

I never claimed sample size doesn't matter, and ad hominin attacks only weaken your case.

You think the only reason to work out is to build muscular endurance? Strength and power and why you lift. If you're stronger you can hit harder, move faster and react quicker.

Do you even read what you write? You claim pushups don't involve the same muscles as bench press, and then in the very next sentence you say they involve the same muscles as bench press. Which is it? Can you even keep your own thinking straight or is it too convoluted?

Pushups and bench press are exactly the same range of motion. You go from your arms extended to your hands at the same level as your chest with both movements.

Again, ad hominin attacks don't help your case. It just makes you look petty.

Again, its not my responsibility to get you caught up to date on fundamental concepts. \

I don't think you know what you are talking about honestly. You seem to just brush by the fact that you pretty much said that sample sizes don't matter and denied that the study you linked wasn't reliable even though the study itself did.

Please go to school.