Feedback on my Boxing #2

[BuakawBanchamek]

I posted another video of me doing some light shadow boxing and focusing on technique.

Please give me feedback on what I can improve on.


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For the record:
17 years old
Boxing since June 2014 (~3 years)

[Rockin']

use your mind, At least just a little

most of your shots were ****

pull counter, is that the only defense that you know?

[BuakawBanchamek]

use your mind, At least just a little

most of your shots were ****

pull counter, is that the only defense that you know?

so incorporating more defensive movements into my shadow boxing?

Got ya.

[Rockin']

so incorporating more defensive movements into my shadow boxing?

Got ya.

when you throw 'em throw 'em like you mean it.

why do you rest more than you work

[BuakawBanchamek]

when you throw 'em throw 'em like you mean it.

why do you rest more than you work

Was some light shadow boxing as I stated.
Additionally, I just recently recovered from a groin injury.

Anyway, I don't think throwing bombs during shadow boxing is that healthy on your joints etc.

[Richard P]

I posted another video of me doing some light shadow boxing and focusing on technique.

Please give me feedback on what I can improve on.

For the record:
17 years old
Boxing since June 2014 (~3 years)

Lots of positives, very good

Bit more head movement i would like. The head stays quite central, a slight slip here and there but in reality those punches will still glance and score.

No jabs to the body?

personally i would say your a little square on when throwing so your lower abdomen is easy to hit, especially with a Bolo uppercut right through the middle (your elbows are a little wide) but we all develop a different style with our stance

very good though, better than the average guy at the gym

[Rockin']

Was some light shadow boxing as I stated.
Additionally, I just recently recovered from a groin injury.

Anyway, I don't think throwing bombs during shadow boxing is that healthy on your joints etc.

It was honestly garbage.

If you turn them over you will be fine.

Who brings their joints to the gym?

[BuakawBanchamek]

Come on! As if there are only 2 people willing to give me Feedback while 200 viewed this thread...

[Madison Boxing]

I posted another video of me doing some light shadow boxing and focusing on technique.

Please give me feedback on what I can improve on.


https://<iframe width="854" height="...reen></iframe>


For the record:
17 years old
Boxing since June 2014 (~3 years)

If i was to say anything, i'd say a bit more head movement would be good and step into the jab a bit more but rest looked good to me, nice crisp shots. Dont know why that idiot is giving you a hard time though about throwing bombs lol

[TotalKing]

I don't know much about this, but when I look at the top boxers, they tend to have their feet all down. For that I can think of two reasons. The first being, preserving energy. While standing on toes allows you to use more power and move your body faster, it takes a lot more energy. Also, hitting while you are on your toes also is not recommended as your opponent can counter easy, because you lean more forward. The second being, rhythm and stability. Using your toes allows you to be able to take strong shots from the front without tipping, a shot from the side can completely mess up your balance. Not even a shot, even a slip. Your rhythm is easy to read too, since your opponent can see you jumping little, making it a lot easier for him to hit and disrupt your rhythm.

So basically, the pros are, faster movement, more power and easier to find rhythm.
Making the cons energy consumption, weak to counters, easy to read rhythm and easy to disrupt rhythm.

But understand, standing on your toes with only your backfoot is a great technique.

You look down too much, your opponent most likely is going to be at the same height.

I'd also like to see more upper body movement