Heavy Bag Work from a Few Weeks Ago

Collapse
  • Time
  • Show
Clear All
new posts
  • palacboxing
    Up and Comer
    Interim Champion - 1-100 posts
    • Aug 2016
    • 51
    • 5
    • 0
    • 6,369

    #1

    Heavy Bag Work from a Few Weeks Ago

    Knocking some of the rust and dust off my muscles and memory. 5 Rounds with 45 second breaks.

  • Sadiqkingofko
    KING!!
    Super Champion - 5,000-10,000 posts
    • Apr 2016
    • 6671
    • 182
    • 190
    • 43,178

    #2
    didn't watch the whole thing, but everything looks good bro

    Comment

    • AndreLittle2323
      Up and Comer
      Interim Champion - 1-100 posts
      • Dec 2016
      • 31
      • 1
      • 0
      • 6,110

      #3
      Originally posted by palacboxing
      Knocking some of the rust and dust off my muscles and memory. 5 Rounds with 45 second breaks.

      Good snap to your punches

      Comment

      • palacboxing
        Up and Comer
        Interim Champion - 1-100 posts
        • Aug 2016
        • 51
        • 5
        • 0
        • 6,369

        #4
        Originally posted by Sadiqkingofko
        didn't watch the whole thing, but everything looks good bro
        What part of Detroit you from?

        Comment

        • Sadiqkingofko
          KING!!
          Super Champion - 5,000-10,000 posts
          • Apr 2016
          • 6671
          • 182
          • 190
          • 43,178

          #5
          Originally posted by palacboxing
          What part of Detroit you from?
          west detroit, between greenfield and evergreen

          Comment

          • Stuntman Mike
            Afk 2009 to 2011
            Platinum Champion - 1,000-5,000 posts
            • Sep 2012
            • 4133
            • 815
            • 1,167
            • 25,145

            #6
            everything looks decent to me,if youre after criticism .you dont turn in to quite a bit of your punches,your jab is weak go to 5;26 and notice its nothing ,sure its probaby tiredness or something but i never noticed one power jab and i stopped watching at this point,reminded me of a wrestler punch just need to turn into them like when you hook

            if you throw jabs like that an opponant is going to dismiss it as a threat and it wont be good for setting up the left hand which is what weak jabs are normally used for

            just jabbing like that and staying so static(not creating angles with it) once your opponant realises as soon as you throw that he'll counter everytime and just eat it,hell have time to because your left is the only thing thats going to stop him in his tracks
            Last edited by Stuntman Mike; 12-10-2016, 09:53 PM.

            Comment

            • palacboxing
              Up and Comer
              Interim Champion - 1-100 posts
              • Aug 2016
              • 51
              • 5
              • 0
              • 6,369

              #7
              That's an interesting point of view regarding the way I vary my jab.

              Comment

              • BG_Knocc_Out
                Undisputed Champion
                Platinum Champion - 1,000-5,000 posts
                • Aug 2007
                • 2284
                • 116
                • 358
                • 10,605

                #8
                I'm a midwest guy myself, so your stance is actually my favorite bit. Narrow, long, weight loaded on the rear foot, hands in front to occupy space and create traffic. Also dig the footwork, well balanced, weight in the hips not the shoulders, able to move mid combination, and varied exits after your combinations. Fantastic job creating those angles as well, economical and precise. Never overreached, properly stepped into your shots. I just saw a lot of great things.

                I'm not from Detroit, but my coach was.He was one of Bill Millers guys. I've Always had a fondness of the boxing culture there.
                Last edited by BG_Knocc_Out; 12-12-2016, 09:41 AM.

                Comment

                • palacboxing
                  Up and Comer
                  Interim Champion - 1-100 posts
                  • Aug 2016
                  • 51
                  • 5
                  • 0
                  • 6,369

                  #9
                  I remember Bill Miller when he was at Kronk, he was a good guy and a friend of the family. I also remember when he moved on to Galaxy Gym to train James Toney.
                  Thanks for watching.

                  Comment

                  • Rockin'
                    Banned
                    Franchise Champion - 20,000+ posts
                    • Jun 2004
                    • 23915
                    • 4,461
                    • 12,395
                    • 1,239,562

                    #10
                    Originally posted by palacboxing
                    I remember Bill Miller when he was at Kronk, he was a good guy and a friend of the family. I also remember when he moved on to Galaxy Gym to train James Toney.
                    Thanks for watching.
                    Lookin' good for an ol' man. I remember when you guys were training at Galaxy, you were just a kid then. Do you remember me from there. Kinda long time though. I was the guy always pressing Salmaci and Bronco, And anybody who stepped in with me. White guy who used to fight out of Livonia. You must remember my trainer Johnny Moore, loudest most relentless trainer in that gym.......
                    Last edited by Rockin'; 12-12-2016, 12:17 PM.

                    Comment

                    Working...
                    TOP