Im looking online and they got some of these new adjustable thin speed ropes, Are those good?
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What type of Jump Rope should I Buy?
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This guy claimed he did no running or road work, just Jump rope for cardio, boxing training, and some functional workouts
his workout routine to burn fat
http://www.rigsfitness.co.uk/lose-bo...ness-training/
Last edited by hectari; 04-20-2016, 12:50 AM.
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Originally posted by Rovi View PostThinner they are, harder to control.
I have a thin and a thick one and it's much harder to jump with the thinner one because it just wants to go faster and faster.
Also I read that if the thin ones slap you hard in the leg it can cut you or really feel like a whip, they are thin wires like a weed wacker, and they are not good for doing tricks with, you can criss cross them, you basically used them for double unders and speed.
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I use both types
I've an old school thai rope with thick plastic & a new thinner plastic with better bearings in the handles
Best tip for learning, bare foot with curtain wire. You'll hurt your feet a few times but it'll teach u to lift them & ime is best for getting the knack of it
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