Originally posted by lylia
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I did my share of getting in shape when I was younger though. Through that hard work I enlarged my heart causing, by the doctors hypothesis, me to have a stroke. My working out days have certainly passed.
But I still understand the struggle to keep fit and in shape in this funked up world. Watching what you eat and on occasion fearing the number that the scale will read. Been there...….
If you guys are still fighting for condition and health then by all means stick to it. Healthy living is a way of life, not just until the scale reads what you would like it to. Eat smart, work out harder and reach your goals. The only way to get this done is to just do it. There will be peaks and valleys but stay true to your vision. And just do it...…...Rockin'
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