Me vs Tyson Fury training camp

[Hype job]

Abs should be trained daily. They aren't like other muscles which require a day of rest, they recover virtually overnight.

Strong broscience..

[nivek535]

post some damn pics and u win the thread of the decade

[Beercules]

6 mile run. Go now Earl.

[SalimShady1212]

The guy has no visible abs and is sporting love handles. As he goes into training camp for the biggest fight of his career he is in pitiful shape. That can't be denied.

You gotta work on that PHD buddy , I know fat people who are super fit and skinny people who get tired real quick. Just check out Roy Nelson from UFC.

[Mr.MojoRisin']

Strong broscience..

Most boxers have been training abs everyday that they train for almost the last hundred years.

[Ryn0]

Abs should be trained daily. They aren't like other muscles which require a day of rest, they recover virtually overnight.

This absolutely isn't true, not if you are building mass, super broscience. If you can train them everyday you need to change up your workout, up your weights, change reps. If you are doing a billion sit ups a day, as long as your doing it for ab endurance thats fine, but not for mass.

After doing a day with abs (usually do it with my heavy compounds like deads and squats because they get the core anyway) like landmine 180s, weighted decline situps, Barbell ab rollouts and finishing off with weighted knee raises on the dip bar I am so sore come the morning that sitting up from lying dow just once takes real effort and I get DOMS.

[Mr.MojoRisin']

This absolutely isn't true, not if you are building mass, super broscience. If you can train them everyday you need to change up your workout, up your weights, change reps. If you are doing a billion sit ups a day, as long as your doing it for ab endurance thats fine, but not for mass.

After doing a day with abs (usually do it with my heavy compounds like deads and squats because they get the core anyway) like landmine 180s, weighted decline situps, Barbell ab rollouts and finishing off with weighted knee raises on the dip bar I am so sore come the morning that sitting up from lying dow just once takes real effort and I get DOMS.

My original comment applied to boxing not bodybuilding. For boxing, you do train them everyday you train and do need to switch up the routine every couple weeks.

[Machinist_X]

Subcuteneous fat is not an indicator of fitness. It just means Fury eats more calories than he burns a day. That is literally all it means, if I boxed all day and burnt 5000 calories and ate 6000, you would put on fat. Even in a clean bulk you put on fat.

Juan Diaz had some of the best conditioning in boxing at one point and was a chubby dude. I'm not saying Fury is in the best shape ever but body fat especially at HW where you don't have to lose water weight or fit into a weight class doesn't prove anything.

well said, haters gonna hate tho