What's your resting heart rate?

[MickyHatton]

He's speaking ****yney english!

Not ****ney English I'm familar with Kid

[Cockyb]

so u want me to speak 100% properly den?? no slang for u boys!

[Verstyle]

i forgot mine. but it says in not regular since im an athlete.

[the_painless]

mine ranges from 42-48.

[pug1986]

yeah spinal is right that you test it when you wake up laying there. I took it at 50 bpm like 2 months ago but its probably sub 50 now since I started at my gym. also yoga probly helps