FUN drills that TEACH

[nivek535]

for noobs that need to work on their footwork and jabs

[AlexKid]

for noobs that need to work on their footwork and jabs

play oops I did it again by Britney spears as you practice your foot work drills, wear LED trainers to get the disco experience


Also play Jab tag sparring, where one guy is it and the other guy has to avoid getting called it/ being jabbed, if he is jabbed he then has to get the other guy

https://www.youtube.com/watch?v=CduA0TULnow

You should come down to my gym nivek!

[nivek535]

play oops I did it again by Britney spears as you practice your foot work drills, wear LED trainers to get the disco experience


Also play Jab tag sparring, where one guy is it and the other guy has to avoid getting called it/ being jabbed, if he is jabbed he then has to get the other guy

https://www.youtube.com/watch?v=CduA0TULnow

You should come down to my gym nivek!

quit trolling.
im trying to teach beginners, im boring with all the technical stuff.

[Soju]

A fun noob footwork drill/warmup is to pair people off and tell them they score a point for touching either one of their opponent's shoulders. Gloves off and they're throwing open hands rather than fists, but tell them to otherwise use proper form. Encourage them to feint, pivot and create angles. Punish the losers with squats/push ups.

[nivek535]

A fun noob footwork drill/warmup is to pair people off and tell them they score a point for touching either one of their opponent's shoulders. Gloves off and they're throwing open hands rather than fists, but tell them to otherwise use proper form. Encourage them to feint, pivot and create angles. Punish the losers with squats/push ups.

thanks! reminded me of toe stepping and sock games as well! cheers!

[Soju]

Yeah like toe tag. I'm not a fan of that since everyones eyes are on the ground the whole time. This game at least resembles boxing.


Posted from Boxingscene.com App for Android

[nivek535]

Yeah like toe tag. I'm not a fan of that since everyones eyes are on the ground the whole time. This game at least resembles boxing.


Posted from Boxingscene.com App for Android

ohh yea true, best mod i know is offender cna look defender cant XD

[kiDynamite92]

Get two guys to stand facing each other and one has to move sideways left or right and try and lose the other guy, the other guy has to shadow him.

[nivek535]

Get two guys to stand facing each other and one has to move sideways left or right and try and lose the other guy, the other guy has to shadow him.

thank you sir !

[ea22]

Not sure anyone can help me with this but my last time sparring I hurt my elbow throwing my jab, I think I overextended a few times trying to catch this guy who was longer than me, I had to reach a little to catch him. Is there any drill that could help me keep my jab nice and compact? I shadowbox but I generally don't punch with the same energy when shadowboxing when compared to sparring. I might just throw my jab several times to practice after my elbow heals, but if anybody has a better idea it would be appreciated.