Someone teach me some kickboxing stuff for heavy bag and uppercut bag. I am doing my boxing and running workouts, now. Maybe 2 hr. per day. But, I would like to add a little bit of kickboxing into it, since I want to learn it and get a full body workout. So, someone teach me some basic kicks and knee moves. Man, if I learn muay-thai, competently, I will feel like a badass. Boxing is mostly upperbody, so kickboxing can be mostly lower body. I don't give a **** about elbows, but I might consider them if it helps my workout. I am hoping it's a good core workout, too. My boxing is good.
P.S - Van Damne is tight. That's another reason I want to learn muay-thai.
P.S - Van Damne is tight. That's another reason I want to learn muay-thai.
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