Best training in my opinion.

[MomentRising]

Howard Grant

[Rockin']

Honestly it's really mind over matter. I've worked on the bag none stop for over an hour during summer. Not a water break during that time to boot. Counted about 12,000 punches and mostly focusing on cardio and technique. About 2000 were power punches.

You're going to really have to pick up the pace of your work Kid, I figure that you're only throwing about 200+ punches a round. Or 1.1 punches per second. What, was it your work easy day or something?

[Dessert Storm]

I have seen less bull****ters on fishing forums than on here or other martial arts forums .

Not a water break during an hour of work out ? Ok . But then a question arises - whats good in that ? Do you like wanna die young or what ? I thought training is to make your body better not **** it up but oh well its just me .


If you are pro alot of weird stuff is ok but if not you will just suck in bed and thats all that you gonna achieve .

People read or listen to some roid ****sucker training programs plus their bull**** on top and then try it . Its all garbage and has nothing to do with health or achievements in highly technical sports . Its all about roids .

Overtraining is worse than not training at all .

[MomentRising]

You're going to really have to pick up the pace of your work Kid, I figure that you're only throwing about 200+ punches a round. Or 1.1 punches per second. What, was it your work easy day or something?

?

Usually punch on average 2.5punches per second when working on the bag. In the ring is different, I don't know why but if I were to count the amount of punches I throw per round, it would be about 120 punches. Always timing and making sure I don't waste any stamina or useless punches.

I don't like getting punched so I always dodge while punching and the best defence is unstoppable offence.

Either way, this place is just a forum. Come visit Montreal and I'll come visit any gym you'd be training in and I'll show you something to talk about

[MomentRising]

I have seen less bull****ters on fishing forums than on here or other martial arts forums .

Not a water break during an hour of work out ? Ok . But then a question arises - whats good in that ? Do you like wanna die young or what ? I thought training is to make your body better not **** it up but oh well its just me .


If you are pro alot of weird stuff is ok but if not you will just suck in bed and thats all that you gonna achieve .

People read or listen to some roid ****sucker training programs plus their bull**** on top and then try it . Its all garbage and has nothing to do with health or achievements in highly technical sports . Its all about roids .

Overtraining is worse than not training at all .

Think what you want. Honestly I have enough stamina afterwards to run a bit and I drink a **** lot of water after a session on the bag. It's about mind over matter so thinking with your stomach while training is a distraction. Afterall you need to have proper diet before attempting **** the way I do. So no, my health is not at risk. And you're not the only one in disbelief, some people in my gym think I'm on some sort of drugs but I don't need to prove myself to anyone. They can just ask me to get a drug test and it won't turn out positive.

[Dessert Storm]

Think what you want. Honestly I have enough stamina afterwards to run a bit and I drink a **** lot of water after a session on the bag. It's about mind over matter so thinking with your stomach while training is a distraction. Afterall you need to have proper diet before attempting **** the way I do. So no, my health is not at risk. And you're not the only one in disbelief, some people in my gym think I'm on some sort of drugs but I don't need to prove myself to anyone. They can just ask me to get a drug test and it won't turn out positive.

As i said If you are pro or looking to be one then everything goes .

[SBleeder]

?

Usually punch on average 2.5punches per second when working on the bag. In the ring is different, I don't know why but if I were to count the amount of punches I throw per round, it would be about 120 punches. Always timing and making sure I don't waste any stamina or useless punches.

I don't like getting punched so I always dodge while punching and the best defence is unstoppable offence.

Either way, this place is just a forum. Come visit Montreal and I'll come visit any gym you'd be training in and I'll show you something to talk about

450 punches per round, eh?

[Rockin']

Either way, this place is just a forum. Come visit Montreal and I'll come visit any gym you'd be training in and I'll show you something to talk about

Montreal, I had a fight lined up against Gaeton Hart at the Forum out there. It fell out though.

I've never seen world class fighters train, I'm sure that I would be amazed at your skill level.

The fight fell through because I heard that I could get punched. Not only punched but punched in the face. I said that's crazy man, to fight some guy in the ring. No money or trophy would be worth going through that.

Good luck to a true warrior.

[Ray Corso]

hahahahaaa hahahahahaaa hahahaha!!!!!!!!!!

Another self proclaimed Great? He'd be done in 30 sec. talking all this ****!

hey sonny.........."don't sing it, bring it"......if you want a little sparring my name IS Ray Corso if your ever in S.W. Florida I can hook you up with some local Seminoles and a few guys from Harlem Fla I know! Come on down champ
Ray.

[MomentRising]

As i said If you are pro or looking to be one then everything goes .

It's dangerous for me to turn pro.. I received an injury on my left eye's cornea and never healed properly. So even if someone gives me a light jab, the severe cut on my left eye cornea would easily reopen and I'd get temporarily blinded for a week and sensitive to light. Sucks but that's the way it turned out for me. Otherwise everyone was expecting me to become pro.

And it reoccurred a lot of times that I decided not to fight for awhile.

But wtv, that was a several years ago and it hasn't been reopened since 4 years now. However, whenever I get punched on the eye, it gets hurt really easily still.