Go buy ZMA.

[AddiX]

How much do you take per day?

3 half hour before I go to sleep.

Tell everyone the Fycked up dreams you have on that! I can't be the only one who has some sick nightmares when taking it.

I had vivid dreams but they weren't bad, I enjoyed them, and woke up with raging boners. The vivid dreams are mostly gone after the first week, for me at least. Do you remember what brand you used?

This sounds like something i could use.

Where can I get this? Would I be able to get it at GNC?

Any gnc or vitamin shop, its not new or anything, but a lot of people for some reason don't know about it, and really don't respect the the difference a great nights sleep will have on your overall being. Just make sure to research the brand first, some companies have really pushed the limits of what what ingredients they put in it.

I pop 3 mineral tablets a day sometimes

I too, know the life of the streets.

[HtotheZ]

Any gnc or vitamin shop, its not new or anything, but a lot of people for some reason don't know about it, and really don't respect the the difference a great nights sleep will have on your overall being. Just make sure to research the brand first, some companies have really pushed the limits of what what ingredients they put in it.
.

What brand would you recommend taking?

[jaded]

oh lol im such an ignorant uni student. but thanks.
ill just stick to eating normal/healthy :P

The problem with UBC students is they spend all their time at wreck beach spotting bald eagles.

[AddiX]

What brand would you recommend taking?

Any brand that has just the basics, zinc, magnesium, B 16, your good to go.

Some of the brands out there now are putting a lot of different stuff in there, foreign chemicals, natural test boosters, melatonin, etc, heck there even putting tribulus in there, which imo isnt right. Basically anything that is believed to help raise testosterone, but this stuff can have major consequences.

But as long your going w ZMA with just the basics, youll be fine.

[HtotheZ]

Any brand that has just the basics, zinc, magnesium, B 16, your good to go.

Some of the brands out there now are putting a lot of different stuff in there, foreign chemicals, natural test boosters, melatonin, etc, heck there even putting tribulus in there, which imo isnt right. Basically anything that is believed to help raise testosterone, but this stuff can have major consequences.

But as long your going w ZMA with just the basics, youll be fine.

I copped a 90 pill bottle by All max yesterday and tried it for the first time last night. I only got about 5 hours of sleep last night, but I feel so well rested its actually ridiculous. Hooly lol

ZMA doesn't have any side effects does it? Can you become dependent on it?