Is there any way to speed up this process or at least help it out in some way?
Overtime I've been getting better but my knuckles get more and more sore now from the same amount of work that I always do and by the time I'm done my training sessions my hands feel like I been bare knuckling the whole time.
To be honest the soreness doesn't bother me, what bothers me is I know I'm causing a lot of micro factures that can lead to a hand injury if they're not calcified in time. Is there any way to speed up this process so my hands are good for the next day? I don't really want to slow down training if there's something I can do about it.
Overtime I've been getting better but my knuckles get more and more sore now from the same amount of work that I always do and by the time I'm done my training sessions my hands feel like I been bare knuckling the whole time.
To be honest the soreness doesn't bother me, what bothers me is I know I'm causing a lot of micro factures that can lead to a hand injury if they're not calcified in time. Is there any way to speed up this process so my hands are good for the next day? I don't really want to slow down training if there's something I can do about it.
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