Muscle Tired Why ??

[RoyJonesJr23]

Hey everybody,

I am new in this forum i got a question i was boxing a long time ago like 4 years
i finally started again . But the problem is now if i start training for the first 10 minutes i have crazy power en speed but then it dissapears my muscles become sore en weak i cant put any power in my weight en i am so slow i even have trouble lifting 2.5 kg dumbell en punching with it . Btw i do weightlifting too. My cardio is not so good its decent i
run like 4 miles 3 times in a week .Sorry for my bad english i am from holland.

6ft0
235 lbs

[RoyJonesJr23]

Man this forum is bulls-h-i-t you motherf-u-c-k-ers dont know sht anyway i am out . Somebody remove this topic .

[Madan]

Dude we're boxers we're not doctors....And you're only saying you're muscles are dead tired after 10 mins...At what intensity? Do you warm up? Any past injuries? Etc... Instead of calling me and everybody in this forum a mother****er, get your ass up and go see a specialist...there's probably a kinesiologist at your gym or something like that.

[RoyJonesJr23]

Dude we're boxers we're not doctors....And you're only saying you're muscles are dead tired after 10 mins...At what intensity? Do you warm up? Any past injuries? Etc... Instead of calling me and everybody in this forum a mother****er, get your ass up and go see a specialist...there's probably a kinesiologist at your gym or something like that.

Wtf is the doctor gonna do my power is fine it only happens to me with boxing .
When i am puching the bag for like 15 minutes then my muscle get tired en all my power dissapears my speed is gone too.
I never have this problem with weightlifting so it has to be something with punch endurance i dont know or cardio i will figure this sht out by my self.

[Madan]

Wtf is the doctor gonna do my power is fine it only happens to me with boxing .
When i am puching the bag for like 15 minutes then my muscle get tired en all my power dissapears my speed is gone too.
I never have this problem with weightlifting so it has to be something with punch endurancei dont know or cardio i will figure this sht out by my self.

it has to be something with punch endurance

You just answered by yourself...throw more punches and work on that endurence...fatigue makes cowards of us all.

If it's unusual fatigue, THEN it's time to see a specialist. Since you can't find the problem on yourself, and think a doctor or specialist is useless you expect the internet forums to find it for you?

GL on your problem and keep working hard.

[nivek535]

bye .

[Soju]

Another lousy kid who thinks he's entitled to something and is quick to throw a fit about it. No one in the world owes you anything and certainly not advice. Ask nicely and be patient and you might get somewhere in life, because acting like this is a pretty good way to get nothing.


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