Hey guys, today when training, after only 20 minutes I started feeling dizzy, had no more strenght in my legs and no more energy in all my body. Then my vision started getting blurry. Had to stop 10 minutes then started again very slowly but if I was training a bit too hard I was starting to feel really bad again...The only difference I did today was eat 30 minutes before my training instead of an hour, could this be it?
I ate :
2 whole wheat bread
Cottage cheese
Oatmeal whole wheat
Banana
Coffee
I ate :
2 whole wheat bread
Cottage cheese
Oatmeal whole wheat
Banana
Coffee
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