today i broke my nose in sparring (confimed by x-ray). broke it in round 1 but ended up finishing rounds which was probably ****** but i digress.
anyway, how long typically before you can return to boxing activities, and then how long before you can spar again? nose isnt shattered, just a single fracture on the bridge.
anyway, how long typically before you can return to boxing activities, and then how long before you can spar again? nose isnt shattered, just a single fracture on the bridge.
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