Its all about diet. For abs i do 100 crunches, followed by reverse sit-ups, and then decline medicine ball twists thats it. I have a six pack because i dont eat ****.
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Originally posted by Dyl-Gyeah ima start working on my diet its good, but it can be better
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Originally posted by FloydmayweatherIts all about diet. For abs i do 100 crunches, followed by reverse sit-ups, and then decline medicine ball twists thats it. I have a six pack because i dont eat ****.
Totally about diet, When I go a while without eating I am totally ripped and can see every muscle in my stomach just twitch it's sick. But give me a beverage or something to chew and swallow and I feel my stomach isnt empty it isnt as ripped.....
Everyone has abdominal muscles, you just have to uncover them....
Abs=10% exercise 90% Diet
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Originally posted by spinksjinxTotally about diet, When I go a while without eating I am totally ripped and can see every muscle in my stomach just twitch it's sick. But give me a beverage or something to chew and swallow and I feel my stomach isnt empty it isnt as ripped.....
Everyone has abdominal muscles, you just have to uncover them....
Abs=10% exercise 90% Diet
EXACTLY THE SAME HERE LIKE WHEN I WAKE UP IM LIKE GODDAMN WHO IS THAT? but then when i come home from pf changs im thinkin all this work is for nothin haha
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