Help with making weight

[Sammy2g3]

The weigh-in is 12 hours away......I'm going to do the trash bag thing.

[Rockin']

The weigh-in is 12 hours away......I'm going to do the trash bag thing.

If you are actually going to do this then please post up about how you are feeling through it. I do not recommend that you do this though because it can be very dangerous. If you do this when you have finished rest and go to bed. Get up, resist the temptations and get on that scale as soon as possible. Then go enjoy your break.

Keep us posted and good luck ........... Rockin'

[Sammy2g3]

If you are actually going to do this then please post up about how you are feeling through it. I do not recommend that you do this though because it can be very dangerous. If you do this when you have finished rest and go to bed. Get up, resist the temptations and get on that scale as soon as possible. Then go enjoy your break.

Keep us posted and good luck ........... Rockin'

I made the weight.....I drained the day before and only drank a 8oz bottle of water. Then I woke up and did Insanity with a trashbag on....I couldn't make it through the whole session. Then I went to the gym and did 30 min on the elliptical and walked on the treadmill for 30 min all with the trashbag....Then I sat in the sauna for 5 min....Almost passed out, then went again for 3 min....Then I got some chewing gum and started spitting in a bottle and I almost ran out of spit.....

12lbs drained, but I didn't feel weak outside of the sauna.

[Rockin']

I made the weight.....I drained the day before and only drank a 8oz bottle of water. Then I woke up and did Insanity with a trashbag on....I couldn't make it through the whole session. Then I went to the gym and did 30 min on the elliptical and walked on the treadmill for 30 min all with the trashbag....Then I sat in the sauna for 5 min....Almost passed out, then went again for 3 min....Then I got some chewing gum and started spitting in a bottle and I almost ran out of spit.....

12lbs drained, but I didn't feel weak outside of the sauna.

Nice job, yeah the saunas can be a *****. Tonight though, take it very easy with your drinking. Alcohol dehydrates, be SURE to drink lots and lots of water. It would help aswell to pop a few multivitamibs in your system too. I'm glad that you made it and everything is good. Make the check payable to Rockin'............... Rockin'