Ive been to a lot of gyms over the years and got different anwsers about weight distribution between your feet. so gyms say 60/40 and others say 50/50....
Im not really asking the "right" way but is there anything specific foot you should put more weight on to do a specific technique??? More of like an invisible advantage, your opponent cant say your weight shift well but you know you are about to do something. Do you get what Im saying? anyone have anything they like to do with weight and why
Im not really asking the "right" way but is there anything specific foot you should put more weight on to do a specific technique??? More of like an invisible advantage, your opponent cant say your weight shift well but you know you are about to do something. Do you get what Im saying? anyone have anything they like to do with weight and why
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