Hi,
So I'm in college and a girl and only now have started boxing. But there isn't anyone to train me or anything so I was wondering what videos can I get or any advice on how to learn how to box or kickbox. Also is there any specific diet I should have to maintain stamina and power. And any other workouts to do like running or something in addition to the actual boxing training because I am super out of shape anyway and run out of breath pretty quickly...and Like i said I started probably like a week ago and I am totally lost and I would love some help here!!!!
THANKS!!!
So I'm in college and a girl and only now have started boxing. But there isn't anyone to train me or anything so I was wondering what videos can I get or any advice on how to learn how to box or kickbox. Also is there any specific diet I should have to maintain stamina and power. And any other workouts to do like running or something in addition to the actual boxing training because I am super out of shape anyway and run out of breath pretty quickly...and Like i said I started probably like a week ago and I am totally lost and I would love some help here!!!!
THANKS!!!
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