anybody catch the INSANITY workout?

**dan_cov** · 12-17-2012, 01:45 PM

Just looks like aerobics to me.

**- Ram Raid -** · 12-17-2012, 03:01 PM

I did the p90x for a while and it's very effective. Insanity appealed to me because you don't have to use any equipment but after seeing peoples results on youtube I decided against it. I personally wouldn't want to get that skinny. Plus, those workouts put far too much stress on your knee joints.

**ShoulderRoll** · 12-17-2012, 06:10 PM

I too have heard that Insanity is hard on your knees but I've never tried it myself. I do know some people who have done it and they lost quite a bit of weight.

The BeachBody workout that I am most curious about is Les Mills Pump. It comes with a barbell and some plates.

**-Kev-** · 12-17-2012, 07:10 PM

Looks ****** as f-ck.

**Danny Gunz** · 12-17-2012, 07:42 PM

It is effective if you are looking to shed weight and build up cardio.

**SBleeder** · 12-18-2012, 11:10 AM

Will it make me a better boxer?

No?

Then it's worthless.

**ShoulderRoll** · 12-18-2012, 07:01 PM

It can give you better endurance which will in turn help you in boxing.

**ShoulderRoll** · 12-20-2012, 05:14 AM

If you are curious about Insanity try this workout, it will give you an idea of what it's like.

anybody catch the INSANITY workout?