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Deadlift huge stones
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#1
Deadlift huge stones
11-28-2012, 09:28 PM
Anybody here does this? I, sometimes, do this in our garden.
NVSemin
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12-12-2012, 11:20 AM
If you training for boxing, better find somewhat smaller stones and throw them to develop proper punching motion. I saw Marquez was doing it in 24/7. Just deadlift... maybe it is good for the grip, wrist
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Bingo33
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#3
12-12-2012, 01:54 PM
Marciano and Jose Urtain
used to train by lifting and throwing large stone. They both had very similar physiques
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