how to improve your stamina

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  • RAESAAD
    THE MUTHA****IN TRUTH
    Franchise Champion - 20,000+ posts
    • Jul 2005
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    #21
    Originally posted by Nazfan
    how else can i improve my stamina except going out running?
    Cheers Nazfan
    ****ing don't hurt it........

      Comment

      • supaduck
        Banned
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        • Dec 2005
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        #22
        I run 3 miles a day, skip for about an hour, bag work for about 2 hours on and off, etc and my stamina keeps getting better.

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          • DolPhan79
            Banned
            Interim Champion - 1-100 posts
            • Dec 2005
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            #23
            dude, i bet you don't even really box...prove it

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              • supaduck
                Banned
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                • Dec 2005
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                #24
                How in the name of holy **** am I gonna prove it? Take my word, numbnuts. What, you want me to film myself for the next 2 months doing all this and then show you? Give me a break. I think you need help. Please follow the following links.

                How babies are made
                Real Important Stuff for a chump with no friends.
                Last edited by supaduck; 12-30-2005, 07:04 AM.

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                  • DolPhan79
                    Banned
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                    • Dec 2005
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                    #25
                    would you grow up? stop referring me to links you want me to look at. if you have something to say, then say it. don't show me gay little pictures of yours

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                      • supaduck
                        Banned
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                        • Dec 2005
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                        #26
                        Im only doing it for a laugh, Dolphan. My previous post annihilates the one you made before it and you have nothing to say because it is 100% correct. Asking someone to prove something they obviously cant just makes you look ******.

                        Seriously though, you really should check those links out.

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                          • Pugnacious_Z
                            Undisputed Champion
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                            • Feb 2005
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                            #27
                            supaduck, u skip for 1 hour, wat a load of ****, AHHAHAHHA

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                              • supaduck
                                Banned
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                                • Dec 2005
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                                #28
                                I take breaks, but overall i'd say I do about an hour. I don't see why it's that hard to believe, really... Oh wait. I suppose since you couldn't do it, nobody else in the world could.

                                Last edited by supaduck; 12-30-2005, 11:38 AM.

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                                  • Lynx4
                                    RAF Regiment!!!
                                    Interim Champion - 1-100 posts
                                    • Dec 2005
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                                    #29
                                    depends how long u take the breaks for dnt it
                                    Last edited by Lynx4; 12-31-2005, 08:52 PM.

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                                      • opethdrums
                                        Interim Champion
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                                        • Dec 2005
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                                        #30
                                        i can skip for an hour with 3 minutes on 1 minute off and i'm not even in that great of shape

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