Originally posted by big paulie
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(Pic inside) Lost 30+ LBS this summer!
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Originally posted by Mathiaz View Post^^Damn good job. I'm curious, in the pics, how much did you weigh before and after?
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Originally posted by THE REED™ View PostCoach, when you started getting lean where you could start to see your ab outline, did you have to adjust your calories lower or anything? Do you count them?Last edited by V.WEBB; 04-23-2013, 01:38 PM.
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Thanks man.... Ive noticed when I start getting between 185-190, it's really hard to continue losing, and im not even cut at that weight, still cant see my abs, though im a lot leaner... just lookin for any additional tips on continuing to get lean.
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Originally posted by MARKBNLV View PostYou look blacker no racist but you do.
All joking aside . . . Great Job Man...
I hope to achieve similar success this summer.
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Originally posted by THE REED™ View PostThanks man.... Ive noticed when I start getting between 185-190, it's really hard to continue losing, and im not even cut at that weight, still cant see my abs, though im a lot leaner... just lookin for any additional tips on continuing to get lean.
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Originally posted by DIB420 View PostIts not the same guy in both pictures! Typical trick used by all these weight loss fads... like this most recent one of eating right and working out... That'll never work...
All joking aside . . . Great Job Man...
I hope to achieve similar success this summer.
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