(Pic inside) Lost 30+ LBS this summer!

[Perro]

You look blacker no racist but you do.

[bojangles1987]

Cong****, I know how that feels. I lost about 60 pounds a couple years ago.

[Russian Crushin]

Cong****, lost about 15 pounds over the summer myself

[ßringer]

Looks like you put in some serious work, man. Feels good doesn't it?

Cong****.

[borikua]

So no Baconator anymore? :-(

[PACnPBFsuck]

Just wanted to share this here.

How did work out thru the summer, I stopped cuz I couldn't stand the heat?

[[ DUBBZZ ]]

Nice work and cong****.

Btw, Beautiful kids, coach!

[Cuauhtémoc1520]

I'm down 54 lbs since starting to train a few summers ago. I'm the best shape of my life and I'm nearing 40.

[IronDanHamza]

Awesome progress.

This is just the beginning.

[TBear]

Good job, keep it off now. Thats the hard part.