heres the thing with sparring, especially for the first itme
dont worry about anything, stay relaxed and just remember what your trainer told you
slow easy breaths
bring your mouth piece and water, may be a towel
and get some rest the day before
and most importantly have fun
dont worry about anything, stay relaxed and just remember what your trainer told you
slow easy breaths
bring your mouth piece and water, may be a towel
and get some rest the day before
and most importantly have fun
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