How long before I see results?

[-Huey-]

Well I'm gonna start my diet Monday morning, right now I'm gonna look up low-carb, high protein foods to get some ideas. I'm doing it the right way this time around and not just starve and drain myself to make 130 anymore!

I think at 5'8 (145-150lbs) I should be able to at least rock a 4-pack. It'll be hard to get there but I'm going in!

[DIB42]

The P90x fat shredder portion of the diet was high protein low carbs & low fat. Give that a look through, you'll be pretty miserable in a few weeks cutting carbs that low though.