am going to be sparring soon advice

[flagrl]

well i didnt spar last night the girl wasnt there. i will post a pic later today

[chico 305]

If you haven't been taught to block, slip and counter why spar unless its controlled? You spar when you have accumulated some knowledge to put your lessons to work with an opponent. Be carefull and don't let anyone take advantage of you, if your getting hurt your being disrespected. No need to for a green student to prove anything until they've learned something. Be willing is very important in this sport, being smart is also! I trained fighters since I was a kid, I've worked with champions of the world so I'm telling you from alot of experience ok. If this gym puts green kids in the "fire" to see what they got I can imagine they make plenty of other rookie mistakes too. be carefull! Ray


what city and state are you in?

this.


u only been there 3 times and they are trying make u spar?

seems like they want a walking punching bag.

learn the basics then enter the lions den, at least u have the tools to defend yourself.


boxing is a dirty business, be smart and dont be gullible.

how is your cardio? can u even go 3 rounds?

[flagrl]

sorry it took so long to reply been busy with school. but i deff need to work on my cardio, i am working on it, i dont know if i could go 3 rounds. i know i need to get my arm strength up also so it wont get so tired quick. but here is a pic of me that i said i would post a few days ago [IMG]http://i323.***********.com/albums/nn446/flagrl17/216692_10150317540541031_731171030_9669431_1434333 _n.jpg[/IMG]

[chico 305]

how much u weigh and how tall r u ? whats the tatt, a koi fish ?

[flagrl]

im 5'8 116 and yea its a koi fish tattoo

[chico 305]

5'8? thats a nice height, are u taller than the other girls in the gym?

do a lot of squats, dead lifts, crabwalks, pushups etc..

get ya muscle up

[flagrl]

thanks for advice. yea i think im like 1 inch taller than the other girl. 2 other girls came in there the other day but they didnt seem serious. so dont think they will stick it out. yea i deff need to get my strength up i am looking for a good overall workout for strength and cardio.

[chico 305]

eat clean and a lot.

boiled eggs, sweet potato, chicken/fish/lean meats, spinach, almonds/nuts, extra ****** coconut oil, lunch meat (turkey, roast beef), gallon of water everyday, broccoli/calliflower

etc..

[DIB42]

Those pants against the backdrop of that carpet, its freakin' wiggin' my eyes out.

[flagrl]

those are my pj's i never noticed the pants against the background