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Anybody ever tried to make their own? Thinking im gonna give it a bash tonight as the cost of buying them is mounting up!
Recipe tips appreciated
Recipe tips appreciated
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Haha my mum makes me some real good ones, honey, granola, peanut butter (some weird type), raisins.
Its a hugh fernal whitanstall reciepe its like a breakfast bar but I use it as an energy bar.
If you want or cant find the recipe I'll get it for you if this is the sort thing you are thinking? -
Sorry mis read, thought you meant energy.... my bad.Comment
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No worrys bro, they sound good btw!
Anyway i pulled a recipe off the net and went out and got the stuff except i couldnt get Flakseed whatever da **** that is.....Comment
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flaxseed is steroids.
Well, I don't really know what it is but the media made a big deal about it when Barry Bonds supposedly took it.Comment
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When Bonds was popped for taking "The Clear" he said he thought what he was being given was Flaxseed Oil. lulzOriginally posted by F l i c k e r View Postflaxseed is steroids.
Well, I don't really know what it is but the media made a big deal about it when Barry Bonds supposedly took it.
It's just a fatty acid.
Flaxseed is in many different forms. If you want Flaxseed to bake with Vitamin Shoppe, Wegmans or Trader Joes usually sells FlaxseedComment
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I could have swore it was on this page but i cant see it now! Excellent site for recipes and tips regardless though, here take a look bud http://liftforlife.com/content/bodyb...in_Bar_Recipe_Originally posted by Funky_Monk View PostComment
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Originally posted by The Surgeon View Post
flax is your friend, bro! if you want to go for bigness its a terrific food to be using.
it really is highly touted stuff. i dont know a ton about it technically, but it's just good fat.
it's a bit pricey, but still within reason.
after ski season this year it's arnold season again (being 230-240 is murder on the knees in general, nevermind if you ski.)
heavy effin weights, brother!Comment
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