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Me hitting el heavy bag

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  • Me hitting el heavy bag

    Have not done any sort of training/excercise besides bball in over a year so, but decided to hit the bag today...I like to hear some criticism so let it rip! Thanks


  • #2
    Damn...failed thread...

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    • #3
      Originally posted by Nick Fury View Post
      Have not done any sort of training/excercise besides bball in over a year so, but decided to hit the bag today...I like to hear some criticism so let it rip! Thanks

      tuck your elbows and relax your shoulders. It seems like you are stiff and tense. You also seem like a converted southpaw, your straight left is gimp. my crits

      yuo need to bring those elbows down and tuck your chin. you are open for some greazy body shots.

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      • #4
        Originally posted by them_apples View Post
        tuck your elbows and relax your shoulders. It seems like you are stiff and tense. You also seem like a converted southpaw, your straight left is gimp. my crits

        yuo need to bring those elbows down and tuck your chin. you are open for some greazy body shots.
        I appreciate it my brother! Ive always had a problem tucking my chin, paid for it too. Definitely gotta work on that.

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        • #5
          Moms shouting i am proud of you in the background cracked me up
          But i thought pretty good technique over all...yeh elbows in chin down more etc ..nice left hook to

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          • #6
            nah ... i saw the ufc bag and paused not gonna see it, cover that **** up lol

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            • #7
              Appreciate the feedback guys. I plan on posting a video in this thread every week to see if you guys see an improvement. This week ill pratice on my straight punch and my elbows/chin.

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              • #8
                wow that bag is really good...
                how much did it cost?
                how much does it weigh?
                did you fit it to a joist on the ceiling? what adapter / connector did you use to fit it???

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                • #9
                  Originally posted by *2TOUGH* View Post
                  wow that bag is really good...
                  how much did it cost?
                  how much does it weigh?
                  did you fit it to a joist on the ceiling? what adapter / connector did you use to fit it???
                  100 bucks, 100 pounds and my pops hung it up, didnt see what he used or did.

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                  • #10
                    Originally posted by *2TOUGH* View Post
                    wow that bag is really good...
                    how much did it cost?
                    how much does it weigh?
                    did you fit it to a joist on the ceiling? what adapter / connector did you use to fit it???
                    WTF??? now i know i can't take you serious...

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