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Bruce lee back. please help

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  • #11
    on top of pullups do lots of rowing exercises.

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    • #12
      Originally posted by h4te View Post
      Train like this guy



      Inb4 lifting weights make you slow, stiff, bulky etc.
      yeah, if i wanted to break my back i would,lol.

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      • #13
        Originally posted by roaring thunder View Post
        yeah, if i wanted to break my back i would,lol.
        Nah. You'll be ripped and strong as phuck

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        • #14
          Originally posted by roaring thunder View Post
          yeah, if i wanted to break my back i would,lol.
          better not go doing bruces 'morning glories' than either.

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          • #15
            Originally posted by farlap View Post
            better not go doing bruces 'morning glories' than either.
            yeah man, crazy he could come back and do kung fu after that.

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            • #16
              He broke his back because he didn't warm up and was using too much weight.

              Not the fault of the exercise.

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              • #17
                Originally posted by h4te View Post
                Train like this guy



                Inb4 lifting weights make you slow, stiff, bulky etc.
                Damn, that guy's an animal.

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