Manny Pacquiao Strength Program

[Mike9388]

I'm just curious on what manny pacquiaos strengh program is because I've heard before that he dosen't lift weights but he is really defined looking with a good amount of muscle (especially in the legs). I've heard he does plyometrics and I was just wondering more in detail what exactly and the reps if anyone knows.

[bernardotelo]

steroids+boxing

[Twako]

I'm just curious on what manny pacquiaos strengh program is because I've heard before that he dosen't lift weights but he is really defined looking with a good amount of muscle (especially in the legs). I've heard he does plyometrics and I was just wondering more in detail what exactly and the reps if anyone knows.

genetic attributes play a big part on manny's overall physique development. his legs were huge already even when he was younger

[Joachim]

steroids+boxing

GO suck floyds ****.

[GymRat]

Please see my thread here:
http://www.boxingscene.com/forums/sh...d.php?t=403055

[tuvw845]

新加的空白文章8

这是新加的空白文章8，可以在ubb可视化编辑器中，添加和修改文章内容。

[mrcupide2]

IM pretty sure Manny lifts weights....its hard to get ripped like him doing pushs up and stuff.

[bernardotelo]

IM pretty sure Manny lifts weights....its hard to get ripped like him doing pushs up and stuff.

not without roids

[mrcupide2]

not without roids

lmao agreed

[axo90]

if you have a REAl low body fat percentage and work out you should get ripped after about a year. but then again om sure genetics also play a role..