Im a boxer, i dont want to lose weight but i got some fat in my mid section that i want to get rid of. is this diet good for a amateur boxer, remember i got work n stuff
breakfast
3 wheetabixs
yogurt
banana
few dark chocolate pieces
break
apple
banana
lunch
might have a tuna sandwhich, brown bread style
juice
few hours later
might have some wheetabix again and a bit of fruit
dinner
grilled chicken, salad, around some japatis/bread/buritoo wraps
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i constantly drink water throughout the day
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i feel as those during the week i have to much bread, what else can i have instead of bread. is rice good?
breakfast
3 wheetabixs
yogurt
banana
few dark chocolate pieces
break
apple
banana
lunch
might have a tuna sandwhich, brown bread style
juice
few hours later
might have some wheetabix again and a bit of fruit
dinner
grilled chicken, salad, around some japatis/bread/buritoo wraps
---------------
i constantly drink water throughout the day
---------
i feel as those during the week i have to much bread, what else can i have instead of bread. is rice good?
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