Train everyday yes or no?

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  • led
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    Super Champion - 5,000-10,000 posts
    • Mar 2010
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    #21
    even machine needs rest. give ur body rest and recovery time in every thing it does.

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      • mushahadeen
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        • Nov 2009
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        #22
        Originally posted by The Led
        even a machine needs rest.
        trust me, i know.

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