how long doe a 2mile run take u?

[Suckmedry]

I can't believe how fast some of you guys are. I ran 2 miles on a treadmill in 15 minutes recently and I was very happy with myself. If I went all out, balls to wall I'm sure I could do it in 12 but I might collapse when I was through.

Yeah, I run hard when I do that run.

[led]

lol chill out bro, it's all a bit of harmless fun.. enjoy the fights tonight.

ok, forget about it.

to the TS, i run in a plain track and never really check my distance. i jog for 30 minutes, thrice a week and not consistent on how i run, sometimes a bit faster, sometimes casual jog...it just all depends on how my body feels.

regarding the term you used 'as fast as you can', i do this HIIT or tabata (and here where i time my self), i, at least, run as fast as i can in 10 secs. and walk 10 secs. in 3 minutes. then a break while walking for a minute. i do it in 3 sets (a total of 9 minutes) sometimes i do 4 sets.

[the_painless]

11.50- but i'm getting old!

[larss7on]

2 mile run

I havent timed it but I imagine in the 12-15min region.

EDIT

just timed it and was more like 18min...

I need to run more

[Hannibal Barca]

If you run 2 miles in 10 mins, you should quit boxing and begin training for track and field competitions.

[GoogleMe]

A very good day, around 10 minutes and 10 seconds. Average is 10m 30s / 10m 40s.