What protein powders do you drink?

[the_blueprint]

what do you people think about maximuscle?

[MOTHER DUCKER]

It's not bad (biggest uk brand i think?)

I have used Sci mx aswell which i really liked the taste of (strawberry)

I went past Hollands and barrets i think it is today and saw there own brand protein down from 29£ to 13£ for 1kg worth. Not tested it myself but at that price i am definetly gonna try it out.

[the_blueprint]

yeah body fortress is the holland and barrett one, that is what i have but i couldnt tell you how good it is because i have never tried any others and i dont take it as much as what i should

[project xxx1]

better than maximuscle,cnp and met-rex imo

bodytronics

[aciovacco]

Proteins

It really depends on what you want to gain out of it. Are you looking for a Weight Gainer, Meal Replacement, Protein Supplement, Wanting to build lean muscle mass?

Muscle Milk is a great protein mix, it has a good BCAA (Branch Chain Amino Acid) profile but its higher in calories because its a meal replacement. It also tastes great!

Soy Protein is good, but some people don't like the side effects that Soy has on their body, its a great protein source for the vegetarian community

Every major manufacture has weight gainer proteins for putting on weight, they are extremely high in calories and usually have good BCAA profiles

If you are looking for a Protein Supplement to add into your diet for post workouts I would recommend what I take personally and that is
Dymatize Nutrition Elite Whey Protein. Here is the info off of a 5lb container

Nutrition Facts
Serving Size 1 scoop
Servings Per Container 73

Amount Per Serving

Serving % DV
Calories 114 -

Calories from Fat 14 -

Total Fat 2 g 2%

Saturated Fat <1 g 1%

Cholesterol 15 mg 5%

Sodium 50 mg 2%

Total Carbohydrate 2 g 0%

Dietary Fiber 0 g 0%

Sugars 0 g -

Protein 24 g -

Vitamin A 0 0%

Vitamin C 0 0%

Calcium 0 18%

Iron 0 2%

Proprietary Blend 40 mg -

Trans Fat 0 g -



*percent Daily Values are based on a 2,000 calorie diet.



Ingredients: Ion-Exchange Whey Protein Isolates, Cross Flow Ultra Filtration Whey Protein Concentrate (Providing Di-Peptides, Tri-Peptides, Oligo-Peptides, and Poly-Peptides), Whey Peptides, Natural and Artificial Flavors, Acesulfame-Potassium.

The Nice thing is it has a very high absorption rate because of the way the protein is processed its considered pharmaceutical grade.

[check hook]

i like Horley's Ripped Factors. It's the only proten supp i use. For lean muscle gain and fat loss. Top quality product made in New Zealand.

http://www.horleys.com/ViewProduct.aspx?id=15


This actually tastes good. You can sprinkle it on oats or porridge. Makes awesome milshakes with a bannana and frozen berries.




ICE Whey i'm told is also good
http://www.horleys.com/ViewProduct.aspx?id=3





This one for those who want to look like Ronnie Coleman

http://www.horleys.com/ViewProduct.aspx?id=45

[bunce101]

all natural australia

[BoZz]

Black Widow - Hydroxy Whey

[*OG Wenger*]

Black Widow - Hydroxy Whey

as i mentioned on another thread if you want to bulk up and put on muscle mass then i highly recommed CNP pro mass..in about a year i have put on about 20 pounds and can lift alot more weight in the gym....

Pro-Mass: A timed released weight gain based around whey and casein protein and complex carbohydrates. Mixes into a thick and tastey shake.

Manufactured for Chemical Nutrition Products (CNP), a British company based heavily in the real world of bodybuilding, and headed by two of the most respected names in the sport.

CNP's Pro-Mass is a straightforward high quality powdered drink mix weight gain formula. Consisting of high quality ingredients that will boost your calorie levels to assist you in gaining mass.

Ideal for those looking to replace a number of meals or add a number of meals to their daily schedule and absorb a reasonable quantity of high quality nutritional ingredients to gain bodyweight.

[BoZz]

as i mentioned on another thread if you want to bulk up and put on muscle mass then i highly recommed CNP pro mass..in about a year i have put on about 20 pounds and can lift alot more weight in the gym....

Pro-Mass: A timed released weight gain based around whey and casein protein and complex carbohydrates. Mixes into a thick and tastey shake.

Manufactured for Chemical Nutrition Products (CNP), a British company based heavily in the real world of bodybuilding, and headed by two of the most respected names in the sport.

CNP's Pro-Mass is a straightforward high quality powdered drink mix weight gain formula. Consisting of high quality ingredients that will boost your calorie levels to assist you in gaining mass.

Ideal for those looking to replace a number of meals or add a number of meals to their daily schedule and absorb a reasonable quantity of high quality nutritional ingredients to gain bodyweight.

thanks but I'm not sure if I can get the cpn pro mass in australia.

i bought this one blindly just to feed the muscles because i do quite a bit of boxing and weight lifting so i thought it wouldn't be a bad idea to give them some protein.

i got the hydro weigh because it was only 90$ for 3kg

here please just take a quick look at this product and tell me if it's any good to build muscle.

http://www.blackwidownutrition.com/p...Hydroxy%20Whey