[Official] Record what you eat on the daily here.

[bernardotelo]

^^either that's because you're joking or because according to your sig your 15 and ur metabolism is a mu'****a speed demon right now. Either way, haha

lol I was joking but I really don't have a good eating habbit untill this year the only thing i drank was coke and the only thing I ate was junk food now i only drink water and i'm changing my eating habbits and i've gained 6 pounds

[Doctor_Tenma]

This morning I ate 2 apples, and about an hour ago I ate 2 egg sandwiches. Used wheat bread

That's it for the day, not much.

[Domey]

This morning I ate 2 apples, and about an hour ago I ate 2 egg sandwiches. Used wheat bread

That's it for the day, not much.

I'm not sure what you are trying to accomplish other then depriving your body. If you haven't already, you will hit a threshold where you will not be able to lose weight.

I use to eat one meal a day, and continue my normal training regime. I did nothing but hurt myself, and starve for no reason. I came down to 125 from 140 during the golden gloves, and at 130 I started seeing no gains until I actually started eating. If you are eating hardly anything, you will have hardly any energy to burn off even that one meal. Now if you eat breakfast lunch and dinner, your body will have a ton of energy, be able to burn off everything you ate and then some.

Secondly, I doubt you are a professional fighter. I mean hell, not even pro's deprive their body's like this anymore. They watch their portions, watch what they eat, and do not stray from their diet. The last 24-48 hours they fast, weigh in, and have 24 hours to replenish their body before a fight.

[SirTomJones]

I had oats and milk for breakfast.

Chicken and lettuce for lunch.

Reggae Reggae Chicken and Lettuce for dinner.

That is it.

Plenty of water.

Did have an apple juice too.

[Domey]

I had oats and milk for breakfast.

Chicken and lettuce for lunch.

Reggae Reggae Chicken and Lettuce for dinner.

That is it.

Plenty of water.

Did have an apple juice too.

Not sure what Raggae Raggae chicken consist of, or how you prepped your chicken for lunch, but I would suggest baking it. Other then that, that is a good days meal. Apple juice I would of stayed away from and just stick to water. I guess the apple juice could work as a sort of laxative, but I'd still stick to pure water.

[SirTomJones]

Not sure what Raggae Raggae chicken consist of, or how you prepped your chicken for lunch, but I would suggest baking it. Other then that, that is a good days meal. Apple juice I would of stayed away from and just stick to water. I guess the apple juice could work as a sort of laxative, but I'd still stick to pure water.

Jamaican jerk ****e chicken it is.

I had the apple juice today but will stick to just water tomorrow.

[Doctor_Tenma]

I'm not sure what you are trying to accomplish other then depriving your body. If you haven't already, you will hit a threshold where you will not be able to lose weight.

I use to eat one meal a day, and continue my normal training regime. I did nothing but hurt myself, and starve for no reason. I came down to 125 from 140 during the golden gloves, and at 130 I started seeing no gains until I actually started eating. If you are eating hardly anything, you will have hardly any energy to burn off even that one meal. Now if you eat breakfast lunch and dinner, your body will have a ton of energy, be able to burn off everything you ate and then some.

Secondly, I doubt you are a professional fighter. I mean hell, not even pro's deprive their body's like this anymore. They watch their portions, watch what they eat, and do not stray from their diet. The last 24-48 hours they fast, weigh in, and have 24 hours to replenish their body before a fight.

No, it's that I ate popeyes on Satuday so I wanted to cut back a little (Forgot to add that on here).

Today I ate, rice, brown beans and chicken. That's all I've eaten today O.o

[P4PKING_2010]

How is this official?

[Sam Donald]

breakfast - cereal, 2 eggs beans on top with toast

lunch - chicken donor and chips with coke

few hours later - family size pizza - around 15slices

dinner - chicken and chips with aload of coke

[HyperUppercut]

I eat nails and drink pennsoil.