dude...i sparred in wednsday with no helmet got hit in the jaw got dizzy..next day my head hurted a little bit during all day friday i had a match at night and today it's still hurting...
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headache 4 awhile after spar..
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Originally posted by bernardotelo View Postdude...i sparred in wednsday with no helmet got hit in the jaw got dizzy..next day my head hurted a little bit during all day friday i had a match at night and today it's still hurting...
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since i'm not from usa like you my primary language isnt's english so that's why i said helmet..now that i know the correct term is headgear, thak you.
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