I almost K.O. my sparrin partner does this mean i got some power now?

[GoogleMe]

No it doesn't, especially when you've only lifted weights for about a week. That you hit someone clean for the first time, happy to hear, but no, you'd know if you were a puncher.

[oc9979]

ya.

One of the best fighters from PR no doubt and punchers. I like him. But between a choose of Tito and Cotto or Gomez, I got to go with my boy Miguel Cotto dog..it's just that swagga that he has in the ring and out that makes me a fan of him...

Plus Tito used to spar with heavier guys. I read an article that for the De La Hoya fight he was sparring a guy that weight 190 pounds

[Righthandbanger]

when you consistently rock guys.. thats when you'll know you got power.

[#1Assassin]

1 week of training anything wont make alot of diffrence, certainly not strenght training. that it happened once doesnt really mean anything, if u caught him walking into a punch he didnt see that landed clean on the chin it dosent have to be a hard shot to stun him. even malignaggi stunned diaz..

when it happens more often then that means u got some pop. strenght training wont do it though, it will help a bit but ultimately punchers are born not made.

if u dont have proper technique u wont get any power though, hearns and mcclellan werent considered punchers in the amateurs. then they hooked up with steward who showed them how to transfer their weight and get leverage. if u want to learns how to punch thats what u gotta focus on, if u still get nothing then your just not a puncher.

[t.boone.pickenz]

1 week of training anything wont make alot of diffrence, certainly not strenght training. that it happened once doesnt really mean anything, if u caught him walking into a punch he didnt see that landed clean on the chin it dosent have to be a hard shot to stun him. even malignaggi stunned diaz..

when it happens more often then that means u got some pop. strenght training wont do it though, it will help a bit but ultimately punchers are born not made.

if u dont have proper technique u wont get any power though, hearns and mcclellan werent considered punchers in the amateurs. then they hooked up with steward who showed them how to transfer their weight and get leverage. if u want to learns how to punch thats what u gotta focus on, if u still get nothing then your just not a puncher.

wat about NUNN?

[Hi-Dro]

u might have some power, or he might have had a bad day

still it is a confidence booster so cheers to you

[Wukillabeez78]

lol wow I dint know that, thx for the info man.

But what I meant, is by the size of his calves...like Manny P or Foreman? U kno wut I mean?

still that is crazy...

Having legs that don't look powerful doesn't mean they aren't still explosive or full of muscle. My legs are bigger than Allen Iverson's skinny little legs but he can jump higher than I can. A lot of explosive power (punching/jumping/kicking, etc...) comes from the amount of high twitch muscle fiber you have.

[Hi-Dro]

Having legs that don't look powerful doesn't mean they aren't still explosive or full of muscle. My legs are bigger than Allen Iverson's skinny little legs but he can jump higher than I can. A lot of explosive power (punching/jumping/kicking, etc...) comes from the amount of high twitch muscle fiber you have.

exactly

you teach them g

[rskumm21]

I never had got anyone K.O.ed or got them groovy not even in my 5 fights or the countless sparrin i have. But i had been upping my heavy bag lately to 8 rounds of the usual 3 rounds and i have been liftin weights a bit. After a week of doing it i then sparred one of the top fighters in the gym he was a national team member we sparred many times before. So in the 3rd rd i just flicked a controlled 1.2 punch on him and hit em clean in the face and he got groovy and clinched, he hanged on me for 10 seconds. After that told that he almost went down.

[hateinyaeyes32]

Ha look at rskumm21 hating because he knows he possesses no KO power... Dont be mad because somebody else does!