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Am I too skinny to be worrying about loosing weight?
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You are what you eat and if you have a high carb intake you gonna have the puff belly. Cut down the carbs and eat more protein and watch the fat. If you exercise muslce weighs more than fat so you will be able to hold your weight
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well im italian (love them carbs).and recently moved back home.my ma wont stop shoving food at me. should i give her a quick jab?nah im kiddin your right i do need to cut back on pasta and ****.more fish it is than.i love it anyway.can anybody say BACALAAAAAAAAAA
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Originally posted by $iCaRiO View PostI'm 5'8 and 126, and dont look skinny at all. You should just try to exercise as much as you can, do alot of cardio. You'll get in shape eventually. When you feel good enough, then thats the weight you should be at
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Originally posted by $iCaRiO View PostI'm 5'8 and 126, and dont look skinny at all. You should just try to exercise as much as you can, do alot of cardio. You'll get in shape eventually. When you feel good enough, then thats the weight you should be at
talkin about your 'before' shot?? :blow:
ts,
dont even do cardio. load up on healthy calories and work on compound sets (3x5, 5x5, etc) there are a lot programs that wud help bulk you up
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Originally posted by TOBYLEE1 View PostYou are what you eat and if you have a high carb intake you gonna have the puff belly. Cut down the carbs and eat more protein and watch the fat. If you exercise muslce weighs more than fat so you will be able to hold your weight
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