Login or Sign Up
Logging in...
Remember me
Log in
Forgot password or user name?
or
Sign Up
Log in with
Forums
News
Schedule
Search
New Topics
Today's Posts
Help
Forums
News
Schedule
Search
New Topics
Today's Posts
Help
Forum
Boxing Forums
Training & Nutrition
Announcement
Collapse
No announcement yet.
floor to ceiling bal training at home in gym
Collapse
Sign in or register here to comment
X
Collapse
Posts
Latest Activity
Photos
Sign In / Register
Search
Page
of
1
Filter
Time
All Time
Today
Last Week
Last Month
Show
All
Discussions only
Photos only
Videos only
Links only
Polls only
Events only
Filtered by:
Clear All
new posts
Previous
template
Next
dancerwitgloves
Up and Comer
Join Date:
Nov 2009
Posts:
55
Points:
1,000
Received
1
Given
0
Share
Tweet
#1
floor to ceiling bal training at home in gym
03-04-2010, 06:20 AM
what can you work on using the floor to ceiling ball.
Last edited by
dancerwitgloves
;
03-04-2010, 06:24 AM
.
Migs
Undisputed Champion
Join Date:
Jun 2007
Posts:
1667
Points:
1,000
Received
55
Given
79
Share
Tweet
#2
03-04-2010, 10:27 AM
Speed, timing, movement, and endurance.
Comment
Post
Cancel
mrboxer
Banned
Join Date:
Aug 2009
Posts:
1364
Points:
0
Received
60
Given
0
Share
Tweet
#3
03-04-2010, 12:06 PM
there are many things to do,you will find an assortment of very useful ways to utilize the equipment of that kind
Comment
Post
Cancel
Hi-Dro
Banned
Join Date:
Feb 2010
Posts:
10362
Points:
0
Received
670
Given
640
Share
Tweet
#4
03-05-2010, 09:47 PM
speed timing and agility
Comment
Post
Cancel
Sign in or register here to comment
Previous
template
Next
Working...
Yes
No
OK
OK
Cancel
X
TOP
Sign In
USERNAME
PASSWORD
Forgot password?
Remember Me
SIGN IN
Register
Get in on the latest boxing conversations in our Forum and comment on articles.
JOIN NOW
Tweet
Comment