The Myth Of Milk?

[Righthandbanger]

Iluvboxing has convinced me in this thread. I'm gonna cut out dairy products for a period and note the changes.

You actually read the sources though right? I mean you're absolutely entitled to make up your own mind but the abstract posted on here shouldn't be what you are basing this on. Check out the full source first

[AddiX]

You don't need dairy products.

Unfortunately this country is completely ignorant when it comes to a healthy diet.

All you have to do is remember the "food Pyramid", which was slammed into our heads when we were kids. It was %100 backed by the farming industry, and is one of the top reasons America is the fattest country in the world.

Most people would be amazed by how little food and how very basic foods can supply most of your nutritional needs. The only reason it's so damn complicated is because is because there is to much wrong information out there.

[Righthandbanger]

Then what about that sudy saying chocolate milk was pretty much the best recovery drink after exercise?

[Spartacus Sully]

Then what about that sudy saying chocolate milk was pretty much the best recovery drink after exercise?

well just because its the best recovery drink dosnt mean it dosnt cause cancer diabetes osterperisios hip fractures allergies and a impenetrable wall of calcium mucus coating your intestine or so they say....like how they use a study that links high protien diets with diabeties....

A study of children in 40 countries found that the incidence of juvenile diabetes was directly related to diet: The higher the consumption of cow’s milk and other animal products, the greater the chance of developing diabetes. Conversely, children who consumed a largely vegetarian diet had a much lower incidence of diabetes.

but some how think that they can claim the study is directly linked to milk and milk is so much worse for you then say a hamburger.

.....or like how they again link a high protien diet to breast cancer

Japanese women who follow a more Western-style, meat- and dairy-based diet are eight times more likely to develop breast cancer than their counterparts who eat a plant-based diet not containing dairy products.

but some how this means that milk is the real culprit and not western style foods and meats. i mean even though they were part of the study its all milks fault for breast cancer and not a high protein diet.....

[paulsinghnl]

i dont get how us guys do boxing, risk concussions and injuries to our body and then worry about milk. yes the food industry nowadays.. u don't know what to believe. so stick to the basics, have your milk, eat your veggies and fruits, a little meat, and hope you don't die too early.

if you're really scared, you might go for a detox. Potatoes cause cancer, milk causes cancer, types of sugars cause cancer. it's because of the synthetic crap thats used nowadays. everything is lethal. Milk builds bones, it helps repair muscle fibres, live on, work hard, stay positive (because stress is still the biggest cause of death in the world, believe it or not) and be happy.

[SplitSecond]

no adult animal has milk, i dont see why we do
especially another animals milk

[Spartacus Sully]

no adult animal has milk, i dont see why we do especially another animals milk

drinks?

No adult animal can write i dont see why we do that either.

no but really do you think a lion really cares if hes drinking milk or not? if he just bit into some zebras milk sack and theres milk every where is the lion going to put the zebra down and move onto another one because drinking some other animals milk isnt natural but eating every other bit of it is.

[SplitSecond]

drinks?

No adult animal can write i dont see why we do that either.

no but really do you think a lion really cares if hes drinking milk or not? if he just bit into some zebras milk sack and theres milk every where is the lion going to put the zebra down and move onto another one because drinking some other animals milk isnt natural but eating every other bit of it is.

my point is they dont need the milk, and they are still bigger than us, with stronger bones and strnger muscles

what im sayin is, milk doesn't do ****, most people are naturally lactose intolerant for a reason

[elgaringo]

What are your thoughts on Milk?

Lots of people debate whether it's good or bad.

Alot of people say it's no good for you and is has chemicals and steriods in it, and it isnt healthly to drink something from a cow. And it's a myth that it makes your bones stronger etc. And you shound't drink it. And shound't eat nothing that milk has been apart of.

But other people say you have to drink milk, it really helps your bones and growth and provides.

I don't know what to belive...........

In england we have nothing to worry about in regards to the growth hormone issue. reason is in some states in america some farmers inject there cows with growth hormone to force the cows to produce a lot more milk! This isnt healthy and produces puss in the milk. Disgusting eh? By and large milk is good for you tho. good guality protein and calcium, yes there fat and lactose but you can solve the fat issue by buying skimmed but theres too many positives to worry about the lactose.

[paulsinghnl]

In england we have nothing to worry about in regards to the growth hormone issue. reason is in some states in america some farmers inject there cows with growth hormone to force the cows to produce a lot more milk! This isnt healthy and produces puss in the milk. Disgusting eh? By and large milk is good for you tho. good guality protein and calcium, yes there fat and lactose but you can solve the fat issue by buying skimmed but theres too many positives to worry about the lactose.

they inject the cows over here too buddy.. they do selective breeding now, thats the next step.

Belgian blue cow, this breed has come after selective breeding



the Anol' of the cows.. hehe..