My Bicep

[Larry Merchant]

Work your Triceps they are 70% of you upper arm.

[Larry Merchant]

BI's are cool for guys that are BI!

[Ogecca MaMa]

****n morons, why are you so rood to him ??

just keep working hard for next few years and u'll be golden, dont listen to these fools

[lakers24]

swol diesel homie. gawtdamn

[Spartacus Sully]

its fookin massive

nah but really speed dosnt come from size and after curls you should really stretch if i actually did curls i would stretch between sets on curls as well afterwards. definition is important as was allready said most the definition is going to be coming from the triceps id reccomend pull ups or dips.

[Zhaakal]

****ing massive. What's your secret?

[ScottDBA]

Yo man I agree wit yo scrap.
I still think "CANNON" is too humble. they gotta be called some f***ing **** from star-trek one of those space ship destroyer ****s going on.,

POW POW